The festive season is a time to have fun, enjoy some family gatherings and office parties as well as allowing a bit of indulgence. However, if you suffer with osteoarthritis, this can be a challenging time. Standing for long periods… Read More »Managing Osteoarthritis During the Festive Season
Pain and movement go together in Osteoarthritis. One impacts the other. If you have pain and it hurts to move, you don’t move as much and so you get weaker and this creates more pain. Over time your muscles and… Read More »Osteoarthritis exercises: Improve Movement, Manage pain.
Osteoarthritis can be a difficult condition to live with. Movement can be painful and mobility a problem. But there are many things that you can do to help yourself and some things that will exacerbate things. In this article we… Read More »Best and Worst Exercises for Osteoarthritis Relief
Osteoarthritis affects around 10 million people in the UK, 5.4 million of which have Knee Osteoarthritis and 3.2 million have Hip Osteoarthritis. That is a huge number of people who are in pain when on their feet. Modern societies are… Read More »Can a “Shoe” alleviate Osteoarthritis Pain?
Walking is such an integral part of our lives. Whether we need to walk to the shops, or enjoy walking around the park, once you loose the ability to walk, the world closes in on you somewhat. Osteoarthritis is one… Read More »Make walking with Osteoarthritis fun again!
Welcome, to the complex world of arthritis, let us take a look at two distinct members of the arthritis family: Osteoarthritis and Rheumatoid Arthritis. Are all forms of Arthritis the same? We will explore the two main forms of Arthritis,… Read More »The intricate world of Osteoarthritis and Rheumatoid Arthritis.
One of the remarkable, non-surgical alternative treatments for Osteoarthritis, gaining attention in the UK, is the Apos Shoe. Developed as a response to the limitations of surgical interventions; namely long waiting times, the invasive nature of surgery and the post… Read More »Apos Shoe: A case study
Osteoarthritis (OA) is a degenerative joint condition that affects millions worldwide, causing pain, stiffness, and reduced mobility. Traditional treatment approaches often include pain management and, in severe cases, surgical intervention in the form of a knee replacement. However, an innovative… Read More »Apos Therapy: A Path to Pain-Free Mobility
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